Adventure Awaits: Discover Cyprus Beyond the Beaches

  How Travel & Cyprus Can Heal the Mind Looking after ourselves physically is something many of us manage with routine and determination — we exercise, eat well, and push our bodies in ways that deliver visible results. But healing the mind is a different kind of journey. It’s slower, more delicate, and often requires a change of environment to truly begin. Our mental wellbeing shapes everything: our happiness, our resilience, and our ability to move forward in life. Yet it’s often the part we give the least attention to. It wasn’t until I began travelling more that I realised how deeply healing travel can be. Leaving behind the noise, pressure, and responsibilities of daily life gives the mind permission to breathe. Travelling places us somewhere new — somewhere that gently encourages us to reset, reflect, and rediscover ourselves. The Mental Health Benefits I’ve Experienced Travel helps me release stress in a way nothing else quite can. Simply stepping into a new environm...

A Time to Remember November has always been a month I find difficult. Across the world, it is a time for reflection — a time to remember the hundreds of thousands of soldiers who gave their lives fighting for their countries. For as long as I can remember, the sacrifices those men and women made for our future have filled me with awe, respect, and deep emotion. Even now, it moves me to think of children, some as young as twelve, who lied about their age so that they could join the forces and go to war — to fight, to protect, and, for so many, to never return. And then there were the countless adults who chose to step forward, ready to sacrifice everything so that we could live in freedom. Of course, November is not the only time we remember — remembrance happens throughout the year. But November brings it to the forefront. It is their month. The 11th hour of the 11th day of the 11th month marks the moment the guns fell silent in 1918, signalling the end of the First World War. That mo...

  Welcome to GOAT Adventures Cyprus , where wellness meets adventure on one of the most beautiful islands in the Mediterranean. Cyprus is a place of contrasts — where rugged mountains meet turquoise seas, where peaceful villages sit beside vibrant coastlines, and where every turn offers a new moment to breathe, explore, and connect. Our small group retreats (with a maximum of six guests) are designed to give you a truly personal experience — one that blends relaxation, exploration, and a genuine sense of community. With GOAT Adventures, you’ll discover that wellness isn’t just about stillness — it’s also about the joy of movement, discovery, and living in the moment. Why Cyprus? Cyprus is an island that seems to have been created for wellness and adventure. One moment you can be floating in the warm, clear sea, and the next you’re sipping a cocktail in a cosy mountain bar. With nowhere more than three hours away, your days can be as varied and inspiring as you wish — full of ad...